Climbing hills

Add one new climb each month to your rides, and you’ll build power and confidence on hills. Find new slopes that vary in size and pitch–short and steep, along with various grades, and so on. If you are geographically limited to flat-lands, mix a hill-interval workout into your rides each month.

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About envirolibrarian

I am a librarian at Nashville State Community College, and the faculty advisor for the student environmental group. I use my bicycle and the train to get to work everyday. I really enjoy riding.
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