envirolibrarian on Salmon belongs on every cyclis… lmarchese2 on Salmon belongs on every cyclis…
Monthly Archives: October 2014
A little rust on the cog cassette won’t damage the cogs quickly, so it’s not a major concern. Just use a little more lube to prevent addition rust, and riding your bike more will prevent additional rust, since it will … Continue reading
For tail riding, add a helmet-mounted light. It’s beam of light will illuminate the trail you’re looking at, not the trail your handlebar is pointing toward, so you can better see upcoming obstacles. Don’t forget the sweetest mountain bike race … Continue reading
Cross-train, lift weights, or stretch once a week to increase strength and flexibility and correct muscular imbalances.