Salmon belongs on every cyclist’s plate

Its omega-3 fatty acids combat inflammation, and its vitamin D content is said to boost performance.

About envirolibrarian

I am a librarian at Nashville State Community College, and the faculty advisor for the student environmental group. I use my bicycle and the train to get to work everyday. I really enjoy riding.
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2 Responses to Salmon belongs on every cyclist’s plate

  1. lmarchese2 says:

    Another good source of omega-3 is organic milk.

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